Baked Cod Fish

Baked Cod Fish

Tender and juicy baked to excellence. 

You can buy these ingredients directly from Fresh Express:


  • 450g Cod fish
  • 300 sprig Baby potato
  • 200g Onion
  • 100g Beef tomatoes
  • 10g Capers
  • 10g Parsley
  • 10g Coriander
  • 10ml Extra virgin olive oil


  1. Saute the onion until it is golden and caramelized
  2. Cut the tomato into round pieces
  3. On a baking paper with olive oil, place the potato, cod fish and the tomatoes topped with the caramelized onions capers, parsley, and coriander
  4. Bake for 15 minutes at 220 degrees for about 12-15 minutes.
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