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About the Product
This wild product is originally from the Atlantic, and each whole piece is 400-600g. The flesh of the Dover Sole is distinctively white, yet has a delicate sweet flavor. It is best served when sauteed, steamed or poached.
Health Benefits
The health benefits of Dover Sole include high amounts of vitamin D, vitamin B6, protein, niacin, and selenium, and is low in saturated fats.
Delivery Information
The weight shown in the image is the average size for this product, however, prices will be adjusted based on actual weight. This product is available for pre-order deliveries every Sunday and Thursday.
| Type | Sole fish |
|---|---|
| Size | 400-600g |
| Storage | Keep chilled |
| Brand | Fresh Express |
| Gluten Free | No |
| Organic | No |
| Vegan | No |
| ABOUT THE PRODUCT | Atlantic, skin off, 400-600g |
| Dairy Free | Yes |
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